Quote:
Originally Posted by nibog
drumroll......last night I weighed in at exactly 10.00 weight loss!!! 6.2 lbs the first week, 3.8 lbs the second week! Hoping I can come close to doubling it in the weeks to come!
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In the beginning weight comes off super fast as a lot of it is water. Please do not be discouraged if it slows down dramatically. Doesn't mean anything is wrong, but that you are now "really" fat (and muscle) instead of just water.
