Hi everyone-so i'm writing this here is a way to hold myself accountable for an issue I've been having for the last couple of weeks.
So I recently was offered a job in the city that's about six hours away from where I live now. I absolutely hate my current job (this place is the definition of a hostile work environment) and have been looking for a new one for the past couple of months when I was offered this job. It's a great opportunity and I'm really excited about it.
The problem is that although I know that's moves can be very stressful I seem to have a difficult time handling any sort of transition or change my life. And this is a big change for me. Plus I have the added stress of having to let my current boss know that I'm quitting and it just so happens I'm leaving during a really crazy time. Also, money is a really big issue since I will be doing this move on my own and although I've saved some money up it's still going to be very tight.
With all this going on I've been slacking on exercising and eating healthy. I haven't completely given up on either but I haven't really been consistent with working out for trying to maintain a healthy diet. I know I've always been a stress eater but it seems like my hunger is out-of-control lately and I know it's due to stress.
So what I'm looking for is advice on how any of you maintain your exercise and healthy eating routine while being in stressful situations. Aside from work which is always stressful for me I've been really good about staying on track however all this change has thrown me for a loop. Again, I'll be the first to admit I don't handle change well. Any advice or guidance would be greatly appreciated!