No weigh in today. My hubby had a meeting in Toronto and I went along. The funny thing... Hotels scale was 15 pounds off... I was 125 pounds
I have been OP now a few days and back to exercising, I'm hoping to see 138 in a few days.
Hi Guys-
Thought I'd join this group since I gained about 10 lbs this winter. Time to take it off and stop wearing the same old fat clothes. Summer is coming!!
I'm so happy for you Sum Actually I weighed myself Sunday and I GAINED another 2 pounds, I was 142. I've decided to just weigh every week from now on, my mood/depression can't handle the little ups and downs!! So next Monday I hope we're both back here in the 130's!!
Chardonnay- if you feel compelled, check out yogaglo online. It's $18/month and has TONS of real, videotaped yoga classes, with constant new ones added. There are many styles and difficulties of classes, and also many different class lengths. I love it. Highly skilled teachers too
My scale showed 139.6 today. It's not an official weigh-in day though, so I'm not counting it yet, but I was very excited so I thought I'd pop in and say hi
It looks like there are two "Good-Bye 130's" threads going?
I "live" on the Beck Thread but thought I'd come visiting since my push is to get out of the 130's, maybe in a week or so; last Weigh-In was 131.5...
Doing Beck, Calorie Counting with 2 Fast Days [500 cal], light weights and Elliptical Tech Desk at work for some exercise. Weigh-In Day is Saturday mornings.
Official weigh in at 138.8. Now to continue losing. I've not maintained the 130's for over 5 years so going to be a challenge not to slip back into old habits!
Ugh! I went off plan again yesterday! I feel so bloated today. Today I am doing a mini-cleanse (psyllium husks, senna tea, dandelion root tea) and I am not weighing in again until tomorrow. Bleah.