Initial weigh-in 1/20 = 223.1
7/21 = 210.2 = a loss of .2# = -.3 this week = total -12.9
7/27 = 209.9 = a loss of .3# = total -13.2
August 3 = 209.5 = a loss of .4# = total -13.6
Aug 10 = 209.1 = a loss of .4# = total -14
8/17 = 208.7 = a loss of .4# = total -14.4
8/24 = 208.2 = a loss of .5# = total -14.9