Initial weigh-in 1/20 = 223.1
5/20 = 214 = a loss of .6# = total -9.1
5/25 = 213.7 = a loss of .3# = total -9.4
5/31 = 213.4 = a loss of .3# = -1.5 this month = total -9.7
6/6 = 213 = a loss of .4# = total -10.1
6/11 = 212.7 = a loss of .3# = total -10.4
6/18 = 212.2 = a loss of .5# = total -10.9

Initial weigh-in 1/20 = 223.1
5/25 = 213.7 = a loss of .3# = total -9.4
5/31 = 213.4 = a loss of .3# = -1.5 this month = total -9.7
6/6 = 213 = a loss of .4# = total -10.1
6/11 = 212.7 = a loss of .3# = total -10.4
6/18 = 212.2 = a loss of .5# = total -10.9
6/25 = 211.7 = a loss of .5# = total -11.4

Initial weigh-in 1/20 = 223.1
5/31 = 213.4 = a loss of .3# = -1.5 this month = total -9.7
6/6 = 213 = a loss of .4# = total -10.1
6/11 = 212.7 = a loss of .3# = total -10.4
6/18 = 212.2 = a loss of .5# = total -10.9
6/25 = 211.7 = a loss of .5# = total -11.4
7/2 = 211.2 = a loss of .5# = total -11.9

Initial weigh-in 1/20 = 223.1
6/6 = 213 = a loss of .4# = total -10.1
6/11 = 212.7 = a loss of .3# = total -10.4
6/18 = 212.2 = a loss of .5# = total -10.9
6/25 = 211.7 = a loss of .5# = total -11.4
7/2 = 211.2 = a loss of .5# = total -11.9
7/9 = 210.8 = a loss of .4# = total -12.3

Initial weigh-in 1/20 = 223.1
6/11 = 212.7 = a loss of .3# = total -10.4
6/18 = 212.2 = a loss of .5# = total -10.9
6/25 = 211.7 = a loss of .5# = total -11.4
7/2 = 211.2 = a loss of .5# = total -11.9
7/9 = 210.8 = a loss of .4# = total -12.3
7/16 = 210.4 = a loss of .4# = total -12.7

Initial weigh-in 1/20 = 223.1
6/11 = 212.7 = a loss of .3# = total -10.4
6/18 = 212.2 = a loss of .5# = total -10.9
6/25 = 211.7 = a loss of .5# = total -11.4
7/2 = 211.2 = a loss of .5# = total -11.9
7/9 = 210.8 = a loss of .4# = total -12.3
7/16 = 210.4 = a loss of .4# = total -12.7
7/21 = 210.2 = a loss of .2# = -.3 this week = total -12.9