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I lost control for the first time in 3 months

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Old 12-27-2013, 10:19 PM   #1
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Default I lost control for the first time in 3 months

I have been doing pretty good on my new lifestyle change for the past 3 months. I have been tempted to binge, but I haven't...until today. I ate 2,500 calories. I guess the binge could have been worse, but after it was over I felt very emotional, I just wanted to cry and now I feel physically sick from being so full. I have been getting discouraged because I injured my leg and haven't been able to do cardio for almost 2 weeks, which has pretty much put me into maintenance, instead of weight loss

I have a huge good moment coming up in my life in 3 days and I think I am eating out of excitement...because I don't know how else to express or deal with my happy feelings. Just needed to write this down. Thanks for listening.

Tomorrow is a new day and I am going to do better.
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Rib cage 32.5
Bust 38
Hips 39
Upper Right arm 12
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Over butt 42
Right calf 16
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Starting size: US 10/12 - Current size: 6

Current weight: 146
Highest weight: 175
Starting weight: 166
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Old 12-28-2013, 07:13 AM   #2
Michelle the Vegan
 
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Hang in there!

We all have cruddy moments, it happens. Just put it behind you and move on (which it sounds like you are doing!).

Dealing with injury is so stressful, but you can do it! I hope you enjoy your exciting Good Moment!
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Last edited by Mrs Snark : 12-28-2013 at 09:33 AM. Reason: remove reference to a post that was deleted
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Old 12-28-2013, 10:26 AM   #3
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How are you doing this morning, truehappiness! Long term, I think the ability to get back on track after a bump in the road is what made me successful enough to meet my goal. And the best thing for making sure that happens is to keep posting here at 3FC -- so good for you for making this post last night!

Have fun with your big excitement!
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Old 12-28-2013, 03:07 PM   #4
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Thanks for the support ladies!
__________________
Starting Measurements:

Rib cage 32.5
Bust 38
Hips 39
Upper Right arm 12
Upper Left arm 12
Waist 31
Over butt 42
Right calf 16
Left calf 15.5
Right thigh 26
Left thigh 25

Starting size: US 10/12 - Current size: 6

Current weight: 146
Highest weight: 175
Starting weight: 166
Goal weight: 135
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Old 12-29-2013, 07:05 PM   #5
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Quote:
Originally Posted by gardenerjoy View Post
How are you doing this morning, truehappiness! Long term, I think the ability to get back on track after a bump in the road is what made me successful enough to meet my goal. And the best thing for making sure that happens is to keep posting here at 3FC!
I so agree, accepting mistakes and just getting on with it all (instead of spinning wildly out of control) is key for me also, as is being on 3fc!
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