Welcome! That is a good quote. I think of it as taming my inner adolescent who prefers immediate pleasure over long-term satisfaction. It is certainly one of the chief challenges to a healthy eating.
Loving yourself is an act of will. It doesn't just happen, you have to choose it.
My blog: Bliss-a-go-go
: I'm always extremely inappropriate and I totally over-share. And I use way too many adverbs, like, all.the.time.)