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Getting out of the 160's - all ages/diets

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Old 02-27-2014, 04:45 PM   #91
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TrayTeam, add more water in one day or maybe a few extra calories and surprise your body and see what happens that may get the scale to move ... or give it a few days doing what you know works and something has got to move. I surely don't want you to be stuck in the decade only for a .2 that would drive me nuts I think if I were you I may even do all of my water, a protein shake for breakfast, salad and protein for lunch, and then another protein shake for dinner. I'll bet that scale would move then

I was 166.2 yesterday a new low this time around, but I'm up .4 today to 166.6. I am going to the gym this evening but don't know how well I will do since I haven't been in 26 days. But I am hoping to see 165 which will be my lowest weight in 3.5 years. That would be a great way to finish the month off

that we both see a new LOWER number in the morning
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-01-2014, 02:43 PM   #92
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Thanks love2b150! All good advice that I intend to use in the next few days.

Yesterday I gave blood, and I was worried, because the last time I did I was 20 pounds heavier. I came out fine, but made sure that I was well hydrated and also ate enough to compensate.

So I remain here, at 160.4 today.

I bet 165 is going to arrive soon for you!

So
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Old 03-01-2014, 08:38 PM   #93
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TrayTeam, glad you felt fine after donating blood. I actually weighed in this morning at 165.6 I am only .6 away from my low on 9/24/10 of 165.
I have decided that I want to be 156 by my birthday on 4/14. So I have 44 days to get there Wish me luck Your 160 makes me smile, I can't wait to get close to that number
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-02-2014, 02:48 PM   #94
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165 this morning
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-02-2014, 03:49 PM   #95
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Quote:
Originally Posted by love2b150 View Post
165 this morning
Congrats on reaching your "low"!

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Old 03-02-2014, 04:11 PM   #96
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Lurking and bookmarking. Imma be joining you guys soon! Wish me luck!
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Old 03-02-2014, 04:51 PM   #97
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WahineByTheSea thank you my friend

thirty4thirty, I can't wait to bookmark my spot in the next decade Good going you'll be here in a blink hoping for a good whoosh for ya
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-03-2014, 01:51 PM   #98
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Congratulations love2b150!

The weekend got the best of me, and I'm currently at 162.2. It's ok, Just have to hop right back on and get this weight off.
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Old 03-03-2014, 02:05 PM   #99
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Thanks TrayTeam Sorry about the up but you won't be here long It's just water

I am happy to report a drop of .2 to 164.8
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-03-2014, 03:08 PM   #100
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love2b150 there you are!!! I was around the 170s thread and saw that you moved here, and wow you're so well!!

I hope I can pass the brick wall of the 170s this time!! I want to be here so badly!!
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Starting measurements
8/23/12--->42-37-45 (200lbs)
10/4/12--->41-37-44 (190lbs)
4/09/13--->40-36-42 (180lbs)
5/18/13--->40-34-42 (170lbs)---then the holidays happened
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09/15/2014---------- (173lbs)--why grad school WHY?!

Lowest recorded weight as an adult -->160!
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Old 03-03-2014, 03:18 PM   #101
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Thanks hhm Good to see you , and thanks for thinking of me well you've marked your spot in this decade, just claim it, you are in I am hoping to keep this going because this is where I messed up big time in 2010. I don't want to stay here too long so I booked marked a spot in an old thread for the 150's ... hoping to revamp it by the time I get there so I'm not alone I am claiming it by my birthday in April My new challenge is to get to 156 by 4/14. I have two ladies joining me on the Slow Carb thread that I post on ... feel free to join in the more the merrier
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-04-2014, 10:10 AM   #102
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up today 1.6 to 166.4
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-04-2014, 12:36 PM   #103
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Officially joining this thread!!! 169 today!! I usually make sure I see the number two days in a row, but I'm so happy to be out of the 170s!!!

love2b150-maybe water fluctuations?! It'll go down, don't worry!!
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Starting measurements
8/23/12--->42-37-45 (200lbs)
10/4/12--->41-37-44 (190lbs)
4/09/13--->40-36-42 (180lbs)
5/18/13--->40-34-42 (170lbs)---then the holidays happened
3/01/14--->40-34-42 (170lbs)
09/15/2014---------- (173lbs)--why grad school WHY?!

Lowest recorded weight as an adult -->160!
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Old 03-04-2014, 01:18 PM   #104
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hhm Welcome to the new decade

Thanks ... and I hope to wash it out soon I just ate 1.5 apples with cinnamon and the carb count said 34 for each apple. I wanted something sweet and figured that was the best way to go. Hope I didn't just blow my day. They also have 5g of fiber. I'm sure I'll eat the other half at some point today
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-04-2014, 03:37 PM   #105
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Hi there!

I've been absent from the boards for a couple of months... and somehow must have managed to get down to 165.5 during that time. Although I'm back up to 165.9 today, but then again the month started with a birthday party and a semi-scheduled girls' night out (well, I guess we all know how these things go )...
So anyway, I'd love to join you all for a (hopefully little) while


Quote:
Originally Posted by love2b150 View Post
My new challenge is to get to 156 by 4/14 ... feel free to join in the more the merrier
Sounds good! Although I'll admit I'd be more than happy if I could make it down to 159.9 till then. For some reason my pace seems to have slowed down a bit... (or am I just getting a teensy bit impatient? )
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