I got back on the wagon this morning and actually dropped that .6 that I was up. Not sure how other than that fact that I drank a cup of prune juice before church and finally went to the bathroom when we got home. I hate being irregular. I think that's why my stomach is always so gassy, idk
The more weight I lose I can actually hear my stomach digesting food. It's weird, loud and annoying when I'm out. I can't buy cupcakes. I'll eat them before I get home
. Then I'm upset. So I literally stare them down in the store but I don't dare touch them or apple pies
. There's a store that we shop at that sells individual pies 2 for a $1. Are they crazy? and they are at the register. If I get them they are gone before I get home.
On the diet soda, it can take me a month or more to drink a 20oz soda. I don't think about them after I take a swallow. I'll put it in the refrigerator and one of my boys will ask me if I ever plan to finish it
today was better. I didn't crave anything and didn't eat anything off point ... one day at a time and definitely step by step.
My son-in-law wants to take me out to eat for my birthday this weekend since his Mother will be in town. He and my daughter have been talking about it for two weeks now. I will have to definitely plan accordingly. I still have a goal to make by Monday and I intend on doing it (or get as close to it as I can). Honestly I feel at this point, if I see 160 or even 161 at least I will know I can get there. Now if it doesn't stick after Monday, I don't care because when I see a number it does come back. I know I'm rambling but I really want to see a number below 162 ..... pleaseeeeeeeeee
So yes step by step we will get out of the 160's
please don't cry and don't let thin people bring you down
don't listen to anything she says about weight, drives me nuts also when they talk about losing weight. They haven't got a clue. My daughter has a little pouch she may weigh 120. I told her to do some crunches and stop eating junk and cooking at midnight. She thought that was funny. She is very supportive of me and is really happy when I reach a new low, but still shows me her pouch from time to time
Do you have a plan in mind that you'd like to try? I say try because we've all tried many things until we find what works and you will figure it out
I hope you stick around and post as often as you can. We'll pick you up even if we are falling we have each others backs for sure
, good job on the .2 I like the .2 they add up
You've got your mojo back Lady
Way to go!
and Good for you with the wine
I use to have a glass (same size as yours)
every evening. I stopped like you cold turkey along with smoking a pack of cigarettes a days in 2004 and I have never looked back. You go Girl
Well as I said above today has been a good day ... I am happy. Hope I have another good day tomorrow. I HOPE WE ALL DO ... Ladies we have got to get out of the 160's ... at least by the end of April (we can try
) and we may succeed, if not out of the 16's hopefully we'll be close enough to the end of them to see the 150's by mid May, before June
We can do this, We will do this