Hi guys... I am back in town. My mom is doing pretty good... I think. She puts on a happy face for me... but my sister says she just sits and stares at wall all the time. I feel so helpless. She is confinded to bed and needs 24 hour care so there is no way I can move her in with me.
My food was really good today.
I did a lot of thinking while driving. I became so aware that "wishful thinking" will NOT get the job done. It takes ACTION
on my part.
People who want to compete in athletic events can't just sit there and "wish" the could win. They have to get out there and work for it !!!
If I want to lose 10 pounds in the month of July I have to work for it !!!
I need to be dedicated
to my food plan and I also need to get this body moving
. If you want to win the GOLD... you have to GO FOR THE GOLD... ALL THE WAY !!!!!
That said.... I am going for 10 pounds in the month of July.
If I don't make it... it won't be because I didn't give it my all.
I am going to give it my BEST effort .... not just "wish" I could lose 10lbs.
Thanks for listening. I also had a good awakening about my dad too.
My dad lived to be 93 and he kept himself active all those years.
He did not sit at home "hoping" he would be still be active at age 93.
He got out there and walked the mall everyday... even when he was using a walker.
He refused to sit at home and get old.
He worked at staying young.
Even his last day... he got himself dressed and walked to the cafeteria.
If he could force himself to be active at 93 then I can force myself to be active at 52.
That means I have 41 more years to LIVE.
Not just exist.
GET OUT THERE AND LIVE LADIES !!!!!