So DH and I have a saying amongst ourselves: "I had an Attack this PM". An Attack is when your Primitive Brain takes over that you become another person and you Eat a lot and Don't Care, just stand out of the way of my food!
OR when suddenly half a bag of chips/dip/food/whatever is gone and you don't even remembering eating it!!
OR when you say "I'll only have ONE piece/serving" and then it turns into three or five.
OR when you find yourself "grazing" and you stop, and you're all, "But I honestly forgot I was staying away from sugar/carbs/whatever today!!"
Sooo, I had a major Attack yesterday.
We have three kids so I will bring in one sugary treat and two salty ones a week. And Halloween is upon us. But an Attack could be eating too much Dairy or Dip or coffee with stuff in it, alcohol, or even way too much healthy food! So I have a problem!! Am two steps forward one step back, so losing, but frustrated with myself!