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Nip it in the bud!

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Old 08-13-2013, 07:42 AM   #1
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Default Nip it in the bud!

So, long story short Life happens. Lots has been going on (new job, new location, new living arrangement, etc) and I've been less than diligent about what's been going on my fork. I'm up a staggering 9 pounds from my lowest weight since starting this journey !

Got to nip it in the bud. This morning out came my trusty calculator and kitchen scale. Breakfast was measured and recorded and lunch has been portioned and packed. I will hit 120! I will!
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Mini Goals:
No longer obese – achieved 10/12/12
, 20 pounds down and pedicure reward – achieved 11/16/12, 40 pounds down and facial reward – achieved 2/22/13, No longer overweight - achieved 4/12/13, 60 pounds down and full body massage reward
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Old 08-13-2013, 07:49 AM   #2
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Way to go on your weight loss journey! Youre doing great though, you'll get there! How long has it taken you to get this far?

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Old 08-13-2013, 06:45 PM   #3
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Thanks. I started last September, so almost a year ago.

Update: Today I'm feeling a little rough. I'm already over my target intake (1600) by 93. I'm really having to exercise my will power to keep from eating for entertainment this evening.
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One for every five pounds lost!


Mini Goals:
No longer obese – achieved 10/12/12
, 20 pounds down and pedicure reward – achieved 11/16/12, 40 pounds down and facial reward – achieved 2/22/13, No longer overweight - achieved 4/12/13, 60 pounds down and full body massage reward
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Old 08-13-2013, 07:10 PM   #4
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I brush my teeth if I start feeling like I need to snack in the evening. Works for me, maybe it will work for you? Also lots of water :-))
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Old 08-13-2013, 08:18 PM   #5
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Just know even if you're over today you're doing better than yesterday and can do better tomorrow
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

Tomorrow is another day with lots of opportunities for success -RetroRabbit

Thanks to Diana and GardenerJoy for threads that keep me going month after month!





DH
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Old 08-13-2013, 08:41 PM   #6
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That's key. Just catch yourself, adjust, and keep on!
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Old 08-13-2013, 09:50 PM   #7
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You can do this! Good luck!
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Old 08-13-2013, 09:54 PM   #8
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So awesome that you are back on track!
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Old 08-13-2013, 10:39 PM   #9
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Good job getting back on track! That's what this journey is all about
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starting: shirt size L, pant size 14 | current: shirt size S/XS, pant size 4/5
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Old 08-15-2013, 11:51 PM   #10
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Remember that the first few days can be tough! It does get easier. Drink lots of water, and you should get a whoosh. Whooshes are awesome
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Oh, here's the bandwagon, right where I left it
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