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Old 08-07-2013, 05:44 PM   #16
Turning Into A New Woman
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Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458

S/C/G: 302/See Tracker/250

Height: 5'2 & 1/2


Thanks to the all of you for all of your answers
*~*~*~1st BIG Goal~*~*~*

"One year from now, all the hard work with be worth it"

Weight Loss Pictures:
1st MAJOR Goal - 250
2nd MAJOR Goal - 200
FINAL Goal - 150
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Old 08-07-2013, 09:36 PM   #17
Always FatGirlVSFitGirl
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Join Date: Feb 2005
Location: PA
Posts: 3,928

S/C/G: 206/143 on my scale/143

Height: 5'3 1/2"


I agree with just about everyone here that it's an individual thing, when you should stop eating.

I get up at 5 and like to eat almost right away, I have my coffee, for some reason can't drink anything cold in the a.m., kills my tummy, and then have something to eat, usually some type of oatmeal.

I generally, but not religiously practice a different kind of fasting than John, I do a juice/veggie fast two non-consecutive days a week. Kind of like the 5:2 diet but not as strict.

Not sure what this has to do with your original question, but felt the need to share that anyhow, I don't believe you should go to bed hungry, unless you want restless sleep, and I do believe that sleep is an important factor in body function, if your body is functioning properly then you will be more successful in your weight loss efforts and more importantly your overall health.

best to all
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt

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Old 08-07-2013, 09:55 PM   #18
Senior Member
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Join Date: Oct 2007
Location: New York
Posts: 201

S/C/G: 187.4/147.4/129

Height: 5'2"


There is simply no way I could stop eating at 6-7pm. I usually snack at 9pm (and go to bed at 10). I get a bit hungry then! I always save room for 1-3 snacks in the evening. It's not hindered my losses at ALL.
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Old 08-07-2013, 10:26 PM   #19
Jillian stole my abs!
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Join Date: Nov 2008
Location: Go Huskers!
Posts: 2,652

S/C/G: 195.8/138/140

Height: 5'5"


It just is what it is.

I've lost working graveyard shifts. I just did everything in reverse of the rest of the world, and I've lost working what we perceive to be normal hours.

In the winter where we live we tend to eat our evening meal around 7, in the summer, because we farm it may be 9 p.m. or sometimes later before we get around to it.

The key is in creating an overall calorie deficit. It does not really matter how you divide it up.

5+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!

Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!
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Old 08-09-2013, 01:57 AM   #20
Join Date: Aug 2013
Posts: 7


see it depends on our diet plan and our eating habits.

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