Good morning,
I am getting ready to go to my weekly WW meeting and, as usual, I am nervous about the weigh-in. But I am going and I will KEEP going....but I am definitely on a plateau, weight-wise. I have been around the same weight for weeks now. SO discouraging. I have heard all the suggestions and read a lot about plateaus, but it is just getting very mentally tough. It is hard for me to believe that I will make it to my goal. I feel strange saying that, because I have lost quite a bit of weight and kept it off.....no small feat. But every week when the scale stays the same, or goes up or down just a little, I feel like crying. Just needed to vent a little bit. I WILL keep going. I have felt like I may have started losing again this week, but all of a sudden my ring feels tight and I feel like I may have gained. My feelings are definitely not always accurate, though, so who knows. That is why I go weigh in every week at my meeting. Thanks for the support and inspiration. If I can do it, believe me, you can, too.