Hi,
Just wondering if anyone here has noticed a direct correlation between their iron (ferritin) levels and weight loss or gain?
I am quite anemic right now and I'm wondering if that plays a part in making my weight loss slower than usual. I suspected my ferritin was low, but just got results back and it's CRAZY low, like almost nonexistant. I've had low iron for years btw so this is nothing new, just something I started thinking about.
My aunt and I have the same thing where when we start taking iron supps we gain a few pounds.
It got me thinking and I'm curious as to other people's experience with their iron levels and weight loss or gain.
Thoughts from people who have had experience with this??