3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 06-30-2013, 03:43 PM   #1
Waka Waka!
NorthernChick13's Avatar
Join Date: Jan 2013
Location: Northern Canada
Posts: 920

S/C/G: 210/ticker/130

Height: 5"6

Default **Lose 10 lbs by AUGUST 1ST!!! **

Hey everyone! Whether your goal is 2 lbs or 10 lbs, this is a thread for us to motivate each other from July 1st to August 1st! Best of luck to everyone and remember that even 1 lb is a success!!!

I am going for a goal of 6 lbs this month!

SW: 161.8
CW: 161.8
GW: 155.8

How about YOU?!
Weighing on the first of every month only! Countdown to the Calgary Stampede in July (and rocking the cowgirl look!)

NorthernChick13 is offline   Reply With Quote
Old 06-30-2013, 04:18 PM   #2
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"


I am going for 15 pounds. I would like to be in the 170s by then.

SW: 194.0lbs
GW: 179.0lbs

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!
IanG is offline   Reply With Quote
Old 06-30-2013, 04:27 PM   #3
Senior Member
Join Date: Mar 2013
Location: UK
Posts: 100

S/C/G: 220/158/133

Height: 5 foot 6


First of all, may I just say "eww" to that 1lb of fat picture !!! Here's to getting rid of lots of those! (I might print that out and stick it on my fridge, haha!)

I love these threads and the wonderful supportive people that take part in it. June seemed to be such a great month for so many people, I hope that July brings even more losses. I'd like to join in again. So far, in both May and June I have lost 4lbs total, in spite of my loftier goals . I have a new plan, and a summer of baring my new bod to the whole world, so I am going to aim for the high, high goal of 8 lbs - 2 lbs a week. That will put me at 11 stone 10 (164lbs) which is my next mini-goal. Fingers crossed that maybe it will work this time! I weigh on Saturdays or Sundays.

SW: 172 lbs
GW: 164 lbs

Good luck everyone!!!!

My weight loss blog to keep myself accountable: http://haveagoodtimetoday.blogspot.co.uk/
Since 11 November 2013 working extremely hard to be Binge Free
EskaDee is offline   Reply With Quote
Old 06-30-2013, 04:39 PM   #4
Join Date: Feb 2013
Posts: 39

S/C/G: 189/178/119

Height: 5"1


,hi all I think I will join in with this one. I was just thinking yesterday that I wanted to lose 10 pounds by my birthday which is the 31st of july so this fit in perfectly . I would be happy with 6 pounds but 10 would be pretty pretty awesome. hopefully I'll be up to keep up with this and get this diet back on track.

Cw: 185
super awesome gw:175
angelicus is offline   Reply With Quote
Old 06-30-2013, 05:34 PM   #5
a healthier me
aspen13's Avatar
Join Date: May 2013
Location: Sunny Florida!
Posts: 294

S/C/G: 161/see ticker/125

Height: 5'3" Age: 42


I'll join in. I hope to lose 6 lbs.

CW: 153
GW: 147
Another One Bites the Dust!!
aspen13 is offline   Reply With Quote
Old 06-30-2013, 08:38 PM   #6
Sue finding inner song
wannaskipandlaugh's Avatar
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4


Thanks for starting this Northern! and eyyyuuuu that fat.. I want to lose 10 of those... WOW what will I look like if I do?

SW 254.25
GW 245
UGW 241 Well I can work towards it right?

2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!
wannaskipandlaugh is offline   Reply With Quote
Old 06-30-2013, 09:16 PM   #7
Junior Member
Sirius Amadeus's Avatar
Join Date: Jun 2013
Location: Boston
Posts: 22

S/C/G: 177/163/135

Height: 5'7"


I hope I can lose 2 lbs/week, but i'm not sure if that's healthy...? I'd love to be in the 160s by Aug 1!

Losing 10% of my weight is my first goal. 159 lbs, here I come!
Sirius Amadeus is offline   Reply With Quote
Old 06-30-2013, 09:35 PM   #8
One pound at a time....
junebug37's Avatar
Join Date: Apr 2013
Location: Georgia
Posts: 161

S/C/G: 189/155/139

Height: 5'1

Default HI! It's summer!!

I'm joining in! Goal for July is 8-10. Ultimate GW for July (in my dreams): is 12 pounds!!- I'm allowed to dream right?! LOL
Will weigh in every Friday at my weigh in center!
6/30 SW: 156
GW: 146-148
Good Luck all!

junebug37 is offline   Reply With Quote
Old 06-30-2013, 10:37 PM   #9
Senior Member
JustB1027's Avatar
Join Date: Mar 2013
Location: TN
Posts: 343

S/C/G: HW~330 CW~291.4 GW~285

Height: 5'4


Ok I am going to go for ten again!!! SO that will put me at 266.6... Ok maybe I will go for 10.5 so 266.1.

Mini Goal ~ 285 by June 16 *Met on 6-9-13*
Mini Goal ~ 250 by October 27
Mini Goal ~ 230 by December 31

JustB1027 is offline   Reply With Quote
Old 06-30-2013, 10:58 PM   #10
Senior Member
Katydid77's Avatar
Join Date: Jan 2011
Location: Knoxville, TN
Posts: 421

S/C/G: 164/see ticker/125

Height: 5 feet even


Okay, I guess I'll aim for 5 or 6? Keep this train moving anyway, chuggin' along

CW: 146.5
GW: 141.5

In theory I would looooove to dip below 140, but honestly with my record lately I'll be happy just to get under 145.
Katydid77 is offline   Reply With Quote
Old 06-30-2013, 11:00 PM   #11
look to windward
nightwasp's Avatar
Join Date: Sep 2009
Location: GA
Posts: 64

S/C/G: 185/178/145

Height: 5'7"


Ooh, I want to join! I'll aim for 8. I'm at 181, so that would take me to 173 by August 1st and 12 lbs lost overall!

Mini-goal #1: 167 lbs. Mini-goal #2: 159 lbs. (BMI 24.9)

Last edited by nightwasp; 06-30-2013 at 11:01 PM. Reason: typo!
nightwasp is offline   Reply With Quote
Old 06-30-2013, 11:46 PM   #12
Junior Member
Lovinlifewithu's Avatar
Join Date: Jun 2013
Location: Texas
Posts: 1

S/C/G: 325/285/250

Height: 5'4

Default I'm in

I've lost 35 lbs since March 1. I've been stuck at the same weight for all of June. I'm going to add 1 hr of exercise 5 days a week. Lets go!
Lovinlifewithu is offline   Reply With Quote
Old 07-01-2013, 04:10 AM   #13
kymb92's Avatar
Join Date: Oct 2012
Location: London
Posts: 323

S/C/G: 215/211/165

Height: 5'6


I'm in as usual! I'm gonna aim for 7lbs this month to put me in the 140's. June wasn't a good month for me but i've found my groove that's got the weight loss started again.. Let's hope it sticks!!

Good luck everyone!

Sw: 156.0
Gw: 149
Main Goal (since July 2015):

Birthday Goal (October 2015):
kymb92 is offline   Reply With Quote
Old 07-01-2013, 06:53 AM   #14
Senior Member
emurph's Avatar
Join Date: Dec 2012
Location: Virginia
Posts: 421

S/C/G: 137/129.9/125

Height: 5'0"


Well, June was a bust for me. I didn't track my food consistently and dealt with stress by eating. Ugh, bad! The stressful issue has been resolved (I realize this is totally an excuse), but I need a redo this month. We will hit the deployment halfway mark this month, so this is not the time for me to fall off the wagon!

Time to face the music. If I can squeek out a 2.5lb loss this month I'll be happy.

SW: 125.6
GW: 123.0

Monument Ave 10K - April 9, 2016

Last edited by emurph; 07-01-2013 at 06:55 AM.
emurph is offline   Reply With Quote
Old 07-01-2013, 07:03 AM   #15
Calorie and Carb Counter
immaculate's Avatar
Join Date: Feb 2013
Location: Chicago, IL
Posts: 226

S/C/G: 240/ticker/140

Height: 5'3"


SW: 198.4
CW: 198.4
GW: 188.4

I'm going to aim for 10 this month but I'll still be happy if I can lose at least 4 pounds this month.

Highest Weight: 255 (November 2, 2010) | Starting Weight: 240 (January 15, 2013) | Goal Weight: 140
Mini-Goals: Obese (225) - Achieved March 1, 2013 | 10% Loss (216) - Achieved March 25, 2013 |
Onederland (199.9) - Achieved June 30, 2013 | 25% Loss (180) | Overweight (169) | 35% Loss (156)
immaculate is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Lose 10 lbs by October 1st! LebenAlles Weight Loss Support 165 08-28-2013 02:13 AM
Lose 10 lbs by September 1st! alsten02 Weight Loss Support 129 09-01-2012 11:03 AM
Lose 10 lbs by August 1st!!!! LockItUp Weight Loss Support 214 08-01-2012 08:23 AM
Lose 10 lbs by June 1st! thistoo Weight Loss Support 318 05-31-2012 11:24 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:44 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2