3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

First Two Weeks

Reply
 
Thread Tools
Old 05-29-2013, 06:45 PM   #1
Junior Member
 
Join Date: May 2013
Posts: 11

S/C/G: 238/238/175

Height: 5"4.5

Default First Two Weeks

Can anyone help me and give advice for the first two weeks. I know they will be the hardest and I am so in need of keeping it up.

I'm at Curves, today will be my second workout. I committed to 4 days a week.

Any advice or personal experience with their first two weeks would be so helpful.

Thanks!
goldiegirlrtg is offline   Reply With Quote
Old 05-29-2013, 06:51 PM   #2
I've picked my hard...
 
PreciousMissy's Avatar
 
Join Date: Jul 2011
Location: Denver
Posts: 1,463

S/C/G: 240/216/170

Height: 5'4"

Default

Good for you for starting!

I don't know about you, but I'm not an all or nothing kind of person. That's what did me in the first time.

This go round my first 30 days were to just cut out carbs at lunch, breakfast and dinner stayed the same. After that became habit, I started to change other aspects, like kicking my sugar habit completely.

I know it's easier said than done, but don't put too much pressure on yourself. Commit to making good changes every day.
__________________


Mini-Goals: 10%/24lb~pedicure (met 10/16/13) - halfway/35lb~new clothes - onederland/41lb~massage - goal/170~new dress (and maybe diamonds hehe)

= For every 5lb lost (hopefully to re-add more!)

PreciousMissy is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:28 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2