The kids are out of school, days are either packed or wide open, it can be really had to focus on your goals from day to day. Does anyone have any summer goals that aren't directly weight loss related? Like to track them here?
I just started WW and judging from past experience, if I do two things I will ALWAYS lose weight:
Never skip a meeting
- go on another day or at another time if necessary, but never go a week without a meeting!
Track everything! Every day!
If if I'm tired, even if it's inconvenient, even if I'm making some pretty big guesses on eating out (I try to guess high and let my Weekly Points absorb the damage).
Those are my summer goals. My weight loss will be what it will be, I can't control that - but I can get myself to meetings and follow the program.
Anyone else with summer goals?