I love protein!
Well, actually my body does!
I am also WW. I do eat more protein than they recommend. However, given that I strength train 3 times a week, need my protein.
My body does best on lots of protein, lots of veg, toss in a few carbs and call it a day.
Not a big fruit eater. I like it, however it mucks with my blood sugar and hunger levels, so I don't eat a lot of it.
5+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!