So, im a 15 year old girl, (im 5'8-5'9) Ive been trying to lose weight since February 2012. For a while I was doing great. I had lost over 50 Pounds. I started at 251, and was down to around 200. I felt great and my self confidence was getting a little better. Then, starting Christmas, it all went downhill. I couldn't go work out a lot because of the winter weather, and I had an ankle injury. Also, because of all the holidays, I was eating a lot. And after Easter, I was hit with a lot of stress, and I couldn't stop eating. Today I restarted my diet, and now I am also more serious because of the inches ive gained.
(I worked out today and burnt over 600 calories, but was a little bit over my 1550 calorie limit)
Because of these reasons, I have gained around 20 pounds. I am now around 215-220.
Ive gained a lot of inches around my waist, hips and bust.
My waist went from around 34inches to 38.
My hips went from around (I think) a 41 or 42, to 44.
And my Bust went from like 40 or 39 inches, to 42 or 43.
How can I recover from all this? Its seriously hard on me? Any advice?