and waist!!
What the heck? I know you can't pick and choose where you lose inches, but I'm losing from every where but my arms and waist! I'm actually getting aggravated about it. I look at those two areas and see my fat, and it starts to over rule my progress.
I "know" I've lost inches in my hips, thighs, calves, chest/bust area from measuring every two weeks. I know I've lost weight because my clothing size and shoe size has went down. The scale has went down.
But my arms and waist have remained the same. I haven't been doing a lot of ab work because it hurts my back so bad. I know I need to get serious about my strength training, but just haven't. If you can't "spot" reduce I don't see how either of these will help my issue anyway.
Is anyone else in the same boat?