For the past 2 weeks I was asked to switch my regular afternoon shift to day shift. I really really REALLY did not want to do this but I had to. The last time I worked day shift is when I gained 20 lb. I hated my job and was so miserable, I hated the day shift and had absolutely no energy and there was really awkward hot yoga times that didn't work for me at the studio.
So yet again, I immediately fell into the same pattern and have gained 3 lb! My schedule is all messed up, but most of all I see that I am eating from stress, not making good choices and eating junk when I get home. It's like, I'm so miserable about my awful job (kind of a different job when I work day shift) that when I go home I'm so tired all I want to do is grab a bag of chips to make my life better. I've been skipping hot yoga because all the times don't really work with this shift (I've been doing yoga at home though, but it's not the same).
Why do I do this??? I just don't get it.
I really, really, really DESPISE the day shift. I want my afternoon shift back! I want my weight to be going DOWN, not up!!
Ok that's it. Just wanted to whine/rant, let it all out. :-)