Yesterday was my official weigh-in & measurement day, but I didn't get to my measurements until this morning because I was busy yesterday. Anyway, I've been feeling a bit discouraged, thinking that I wasn't eating well enough or exercising consistently enough or losing pounds like I thought I should be.
But today, after doing my measurements & not believing the changes I was seeing, I feel pretty d@mn good about my efforts. I double & triple checked my measurements because I just couldn't believe how much they've changed over the last 8 weeks. Allow me to share the changes, please:
Bust= - 4.25" (Goodbye unsightly back fat!)
Ribcage= - 5"
Waist= - 2.5"
Hip= - 3"
Thigh= - 3"
Knee= - 4"
Bicep= - 1.4"
Neck= - 2.2"
I don't know if these are particularly astonishing losses, but for me they're incredible & I could cry because I finally
, for the first time in all my life, actually believe
that I can do this. After so many failed attempts, I can
stick with my new lifestyle & lose over 100lbs.