I work evenings and usually bring a snack with me to tide me over until I get home at about 8:30pm. However, yesterday I forgot to a bring a snack. To make it worse, I had worked out just before I left for work and I get crazy hungry after working out.
My last meal was at 1:00pm. I also had to go grocery shopping after work so I didn't get to eat until 9:30pm. By that time, I was so hungry I lost control. I seriously ate like a 400 pound man. First, it started with the brown-rice sushi that was meant to be by dinner. However, it was followed by 8 chicken wings that my husband cooked, half of a big
package of candy and 3/4 of a big
bag of chips - both things that I bought at the grocery store that evening since I had lost control there as well due to my hunger. I know I can't go to the grocery store hungry. I also know that I can never let myself get that hungry since I obviously turn into a starving dog. By the time I was finished, it still took 30 minutes to feel full - and at that time I felt so full I wanted to throw up. Not cool =(
Does anyone else have issues when they let themselves get to the super hungry point?