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Old 04-22-2013, 10:05 AM   #1
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Unhappy suffered a loss, back on plan

My husband and I found out we were expecting and sadly I suffered a miscarriage around 12 weeks I gained 10 pounds and want to reach a goal of 140. Right now I weigh in at 165 what is a reasonable time frame for 25 pounds?
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Old 04-22-2013, 11:12 AM   #2
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Hi Rose, I'm sorry to hear of your loss. I've lost twice before as well (at 10-11 weeks). Depending on the timing, your 10lbs gained may actually be just mostly bloating/water weight and then anything additional if you had a procedure.

For 25lbs at 165lbs and 5'6, a reasonable deficit gives you a good 4-5 months to lose (maybe more, maybe less). Take care of yourself, hugs.
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Old 04-22-2013, 04:35 PM   #3
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I'm sorry for your loss! Sacha is right that a fair bit may be bloating, so don't get too discouraged. Just pick a plan and be consistent on it, nothing too extreme, and be patient. The losses will come, but you cannot control the scale - only your behaviors. Focus on those and the rest will take care of itself.
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Old 04-22-2013, 04:38 PM   #4
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I'm so sorry for your loss.
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Old 04-22-2013, 05:38 PM   #5
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Sorry for your loss
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