I am so sorry for you.... Back pain is a "pain in the Butt" and takes your whole body to compensate. Have you tried a brace? How about "nurses" type shoes... They are really supportive or maybe a good orthotic. I wish I could give you a better answer... But I hope that you find something that gives you comfort. Just remember a day dealt correctly is 1 less day that you have to recover from if dealt with incorrectly....
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!
Last edited by wannaskipandlaugh; 04-21-2013 at 01:52 PM.