A New Thread!!!! Yeah!!!! I hope we get some new members also!!!!
OK Lets review what this is all about....
We are all doing something a little different but we are here to help, support, and encourage everyone.... We have are ups and our downs.... we try to stay up.....
I think we should start off with an introduction again for all the newcomers.
I am a newly married (May 3) mother of a 15 & almost 17 year old (TEENAGE DRIVERS - UGH!!!).... challenging to say the least. Was a single mom for 13 years. I work out of the home although I am on the road alot (in sales). I am very unhappy at the way I look and how little motivation and self discipline that I have had over the past few years. I am looking to change all this.
Name: Ursula.... aka Angel
Age: 34 Height: 5'2" Weight: 205 Clothing Size: 16/18
Short Term Goal: 10 Weight Loss by July 4th.
Long Term Goal: 130- 135#ish
Exercise Routine: I will have to get back into routine now that everything is over. Looking at going back to (M-F) 30 min cardio; 30 min Circuit (alternate upper & lower); 10 min stretch
I am also trying to include walking and yoga in with this....
Food Routine: 1400- 1600 calories a day
Trying to follow the 90/10 plan by joy bauer. It is where 90% of the calories are from the good stuff and 10% is from the fun stuff.
May go back to Weight Watchers..... havent quite decided yet.
Water: 8-12 glasses a day
Biggest Weakness: FOOD in the evening.... I graze at night when I am tired. I especially crave sweets.
I know that my goals and plan are pretty well defined and I dont assume that everyone elses is there yet..... I have been really looking at this for awhile.
What I would like to see from everyone else is their starting point.
You can follow what I did above: Name, age, height, weight, size, goals that you have (which dont neccessarily have to be weight related, could be want to walk a mile by 4th of July.... whatever is important to you). Give us a brief introduction and the we can go from there......Anything else you would like to include do so....
I am so glad that all of you are here to help me, encourage me and support me.... THANK YOU!!!!!!!!
Hopefully all the old timers will come back and along the way some newbies will come join us.....
I am so glad the wedding and honeymoon are over and hopefully I can now get back to the real world!
How is everyone doing???? What are you wanting to focus on?