Notes ~ With today's weigh in, that put me only at 4 lbs lost for last month. Can't say I am thrilled with that, but I am due to start TOM tomorrow, so that is probably a factor.
I am going to wait a day or so before weighing in again, but I will be doing daily weigh ins for the most part.
I put my goal at 145, just because I want to be middle 140's and I don't want to not even reach half of my goal weight, so I'm going to try just as hard (or harder) but will keep my goals conservative.
Don't get me wrong, I'll take more if I can get it.
I haven't really lost much at all lately, I've been on holiday etc. so I'm happy to have maintained!
If I lose 1lb per week this month I'll be overjoyed. I want to see 9 stone on that scale, so I'll shoot for that. But I'll take any loss! These last few pounds are mighty stubborn.
Did pretty well yesterday, I definitely anticipated a scale jump just due to all the sodium in the ham, and ya a possibility of slightly over calories. Not sweating it.
SW:101,8 kg (224 pounds)
CW: 101,8 kg
Mini-goal (May 1): 96.8 (213 pounds)
This month should be magical as I will (and I repeat, I WILL) be less than 100 kg. Can't wait! The day I see the 99.9 on my scales, I will make a happy dance on here.
And you guys inspire and motivate me. I was going to have something nice and sweet this afternoon but then I remembered I need to lose 10 pounds in a month so I just had an orange instead. Small steps, simple choices and we will get there!!!!
I'm in! I made goal last month but over the weekend I gained 3lbs which put me at 163.6, mostly water weight I'm sure. I ate the last two days like every meal was my last (not a good practice). I will be weighing every Saturday. Good luck to all of us!
Ok just finished posting in Aprils challenge. Lost 8 lbs! So close to 10! I think this is the last chance to get a whole 10 in a month for me. I'm guess by the time I lose 10 more the loss should be slowed down. Since I'd be with 10-20 lbs of goal (not sure what goal is yet)
SW: 182.6
GW: 172.6
Ooooo that's excited. Haven't seen the low 170's in at least 2 years.