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Old 03-11-2013, 06:35 PM   #16  
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Everyone needs to do what motivates you!

Whatever makes you want to keep moving towards your goal ...do it !

I have My own mantra and ways I motivate myself !!

Roo2:dr inkup:
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Old 03-11-2013, 07:08 PM   #17  
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Quote:
Originally Posted by elvislover324 View Post
I have one I read all the time, "The greatest pleasure in life is doing what people say you cannot do.".

I don't think anyone thought I could lose this weight (myself included some days).
Love this too! I have a little streak of rebellion when someone says I can't do something. But when you do it's like "BOOM!! Told ya I could!!"
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Old 03-11-2013, 07:10 PM   #18  
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Originally Posted by HungryHungryHippo View Post
Love it!!
In fact, I've got a Post-It on my desk with something I got from 3FC the other night: If you want it, you'll find a way. If you don't, you'll find an excuse!

Some others:
If you do not change direction, you may end up where you are headed.

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

Success is the sum of small efforts, repeated day in and day out.
These are all great! Time to get the post-its out. The last one is great for me because sometimes I want to get everything done right now or I feel I failed. Great way to look at it!
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Old 03-11-2013, 07:15 PM   #19  
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I lined the inside come re of my food diary with post-it's that had things meaningful to me.
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Old 03-12-2013, 10:08 AM   #20  
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I used to do this to study for chemistry tests. Put post it's everywhere with what i needed to know on the front, and the answer on the back. I failed that class . . . but not for lack of trying.
Some of my favourite motivational "slogans" are "I want to be a woman of integrity, dignity and grace." This just reminds me to be honest with myself. and I've used it in every aspect of my life for a long time. I like "one step at a time" or "one day at a time." I may pig out on a whole bag of my favourite chips at some point, but it's not gonna be today.
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Old 03-12-2013, 10:29 AM   #21  
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My favorite and I stole it ffom another poster, dom't remenber who, sorry. I may have paraphrased it a little bit.

Being fat is hard
Losing weight is hard.
Maintaining is hard.
Choose your hard.
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