3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 02-23-2013, 03:27 PM   #16
Embracing the suck
JohnP's Avatar
Join Date: Jan 2011
Location: California - East Bay
Posts: 3,185

S/C/G: 300/234/abs

Height: 6'9"


Originally Posted by Candeka View Post
That is my problem. My cravings are very strong and I will do anything in my power to munch on the next closest thing. Like you said, it usually ends up being just as many or more calories than the original thing in the first place.
Perhaps you and Lin should consider adopting some kind of rule. One mentioned above about the next day is interesting - even just saying you can have it but you have to wait an hour is worth considering. The idea is once you tell yourself you can have it you can stop thinking about it.

I intermittent fast and one thing I have learned is that hunger and cravings come in waves. Getting busy doing something (anything) and the hunger and cravings tend to diminish.
"Getting solid information is easier than ever. Getting misinformation is even easier." - Kaplods

Maintaining for two years and I eat whatever I want - just not however much I want. Details here.
JohnP is offline   Reply With Quote
Old 02-24-2013, 04:38 AM   #17
Senior Member
irishcanary's Avatar
Join Date: May 2011
Posts: 214


I find looking at food porn and then looking at people at goal weights with great bodies helps a lot.

When i look at the food, i think, mmmh that looks yummy.
Then i look at the great body and think i know what one i would rather have.
Yes that is a sonic screwdriver in my hand, if you ask nicely i will sonic you :P
irishcanary is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Why do you think people say they are veg*n when they aren't? SoulBliss Vegetarian and Vegan FAQ 179 09-10-2015 05:52 AM
Approaching Onederland and Beyond. Come Join Us! We did it; you can too! jendiet 30-Somethings 553 10-04-2011 07:44 AM
Why Do We Do It? Wannabehealthy Weight Loss Support 24 06-06-2011 10:57 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:08 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2