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How often do you weigh yourself?
01-31-2013, 06:44 PM
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#16
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Maria
Join Date: Sep 2010
Location: Greece
Posts: 471
S/C/G: 253/144/129.8
Height: 5' 6"
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Εvery day. Sometimes, every time I go to the bathroom. It's obsessive alright, but I don't let it get to me, so I don't mind. I like to see the fluctuations. I've tried weighing once a week, but that's when I really got obsessive. I just can't stay away from the scale. Since I'm desensitized to it, so to speak, it's fine.
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__________________
I started on 05/30/10 at 253. After almost 4 years and many, many breaks, I reached 152 on 03/19/14. Now I'm trying to reach 130. After I lose the regain.
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01-31-2013, 10:43 PM
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#17
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Pink Leopard Power
Join Date: Mar 2011
Location: Ankeny, IA
Posts: 438
S/C/G: 351.2/ticker/185
Height: 6'0
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My official weigh ins are every other Friday. Depending on how on track I'm staying, I tend to weigh myself every few mornings because I'm excited to see how doing well yesterday did. SO it varies. Some weeks when I get off track and feel bloated I don't even step on it because I'll get discouraged at a flimsy gain. I always weigh myself in the morning after using the bathroom before I eat, drink or shower.
I find it helps to keep my scale in my bathroom cabinet to keep myself from weighing obsessively.
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02-01-2013, 03:11 AM
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#18
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Junior Member
Join Date: Jan 2013
Posts: 16
S/C/G: HW:280+ LW:229 CW:254
Height: 5ft4
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First thing every morning. I record it every day in MFP and then 'officially' once a week in my diary. It's not a big deal for me.
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02-01-2013, 08:14 AM
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#19
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Ghost in the Shell
Join Date: Jan 2013
Location: Virginia
Posts: 22
S/C/G: See Ticker
Height: 6'0"
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I weigh myself everyday, but like most people I have an official weigh-in day, Wednesdays.
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02-01-2013, 11:06 AM
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#20
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Senior Member
Join Date: Sep 2005
Location: Mojave desert
Posts: 2,339
S/C/G: 202/ticker/135
Height: 5'2"
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I weigh every morning and record every change in FitDay.
While my balance scale was expensive, it is very consistent. I believe it and I don't obsess. I definitely recommend the balance scale if you care to spend the money. I got mine at Amazon and I think it was about $170 with shipping.
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02-01-2013, 11:25 AM
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#21
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F - Yeah, I'm doing this.
Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,107
S/C/G: 297/*Ticker*/175
Height: 5'10"
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I also weigh in first thing every morning, after I go to the bathroom and before breakfast. Thursday is the "official" day. Sometimes... if I have a particularly large BM, I will check the scale again 
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02-01-2013, 12:05 PM
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#22
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I can do this
Join Date: Jan 2013
Location: Dayton, Ohio
Posts: 1,161
S/C/G: 230/197/175
Height: 5'2"
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I bought a digital scale yesterday. It is basically consistent with our dial scale but I like seeing a definite number rather than trying to guess if it's on 22 23 or 24.
__________________
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Goal: Back to where I was!
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02-01-2013, 12:39 PM
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#23
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A full week OP! wooohooo
Join Date: Oct 2011
Location: Glendale, AZ
Posts: 678
S/C/G: 310/305/199
Height: 5'5"
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Every morning and then I record that weight in MFP. I like to do that. Not sure why, but it makes me feel better and on track everyday.
__________________
SW305
Mini Goal to be at 299
Mini Goal lose 10%
Mini Goal lose 50 pounds =
Mini Goal lose 20% of weight=
Angelia
sassyangies.wordpress.com
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02-01-2013, 12:45 PM
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#24
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Senior Member
Join Date: Sep 2012
Location: virignia
Posts: 703
S/C/G: 278/see ticker/124
Height: 5'2
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Before I workout and after I workout.
__________________
SW:278
CW:124
CBF%: 13%
GW:115 with body fat of %8
BMI is:
My goals for December 2012: Cardio 3 days in the gym for two hours and 2 days in the gym for three hours.
I made it and so can you! Fitness is the key! 
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02-01-2013, 08:57 PM
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#25
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budding cinephile
Join Date: Sep 2006
Location: Richmond, Virginia
Posts: 2,276
S/C/G: 225/197.5/150
Height: 5'5 1/2"
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Thank you for all of the suggestions!
I think I'm probably going to bump up from once a month to once a week just to be safe. I still feel like for me personally, every day would lead me back on that path of becoming obsessed with my weight. And I'm not confident in my numbers yet that I can say I won't feel disappointment, even if I know logically it's just a food difference.
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02-01-2013, 09:03 PM
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#26
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Maria
Join Date: Sep 2010
Location: Greece
Posts: 471
S/C/G: 253/144/129.8
Height: 5' 6"
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I just wanted to apologize for all the 3 in my last post. What I'm about to say is completely true. My cat likes to talk on the internet. She's posted many times before, but I normally see it and delete it. This time I was posting a quick reply and because of all the times she hit enter, I didn't see it. I'm sorry. 
__________________
I started on 05/30/10 at 253. After almost 4 years and many, many breaks, I reached 152 on 03/19/14. Now I'm trying to reach 130. After I lose the regain.
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02-01-2013, 09:06 PM
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#27
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Senior Member
Join Date: Mar 2010
Location: Midwest, USA
Posts: 436
S/C/G: 280/255/Healthy, Happy, Strong
Height: 5'7"
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I weigh myself every day in the morning in the buff before I have breakfast. It is a daily reminder to keep on track. As soon as my weight goes down I count it as a loss. Weight fluctuates from day to day so I don't worry if my weight bounces back up a few pounds. I just focus on long term loss.
The bottom line is you have to find out what works best for you and keeps you motivated instead of discouraged!
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02-02-2013, 12:23 AM
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#28
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Cindy
Join Date: Jan 2013
Location: Georgia
Posts: 195
S/C/G: 219/see ticker/136
Height: 5'6"
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Marniadec, that's hilarious! When I saw your post, I figured it was cat.
chellez, I'm a once a week weigher too. Same day, same time, same clothes (or lack thereof).
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02-02-2013, 12:42 AM
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#29
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budding cinephile
Join Date: Sep 2006
Location: Richmond, Virginia
Posts: 2,276
S/C/G: 225/197.5/150
Height: 5'5 1/2"
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Quote:
Originally Posted by forkeeps
chellez, I'm a once a week weigher too. Same day, same time, same clothes (or lack thereof).
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I definitely think lack thereof is best. A girl at my gym was telling me how she weighs in with clothes on and after she eats and it sounded like a basis for a math equation I'm not interested in!  I'd rather just wake up, get on, get off and get it over with.
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02-02-2013, 01:21 AM
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#30
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Ready for a smaller me.
Join Date: Mar 2010
Posts: 222
S/C/G: 255/221/150
Height: 5'2
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I weigh myself every morning after I wake up, after I use the bathroom and before I get dressed for the day. The little fluctuations are frustrating, but I try really hard not to let them bother me. I think I would fall off plan very quickly if I weighed once a week or less often, so this works best for me.
__________________
LAS VEGAS GOAL (5/25/13): Onederland
Mini-Goal #2: 185
BRIDESMAID GOAL (10/5/13): 160
GOAL WEIGHT: 150
Pounds gone forever: 34
"You can walk away, say we don’t need this...
but there’s something in your eyes, says we can beat this."
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