I've stayed under calories for 29 straight days. I've drank my 64 ounces of water every day. I get roughly 35 minutes of exercise every other day, and 45 minutes on days I'm not doing the 35 minutes.
Yesterday the scale was up 0.2 of a pound and this morning again!!! What the heck? Water weight? Muscle? I'm trying not to panic.
My TOM passed several days ago, so I know it's not a factor.
I'm really upset about it. I have been working so hard!!!