Actually I'm not as sore today. I did the first set last wednesday in the morning. And today I did them just now, after my 30 day shred workout. As far as my belly button, I can udnerstand that I'd be bloated right now as I just drank 2 bottles of water and my protein shake with almond milk. But my thighs and arms and chest and calf have no excuse. Other than I just did my workout.
Can your body swell THAT much from the time immediately after a workout to 12-18 hours after ?
And As far as the tape being too tight, I'm being a paranoid freak about it and making sure it's not too tight. i don't want to skew any results in any way.
Last edited by Remington90; 01-22-2013 at 04:21 PM.