hi everyone...I've been sick!
I was all happy that I've had a flu shot and wouldn't be getting the flu...which I haven't...but I picked up a NASTY head cold where I'm so congested my head may as well be a giant brick
Needless to say, I haven't been really doing much besides laying on the couch (sitting at my desk here at work now) and don't think I'll be able to hit the gym this week. That drives me nuts!
I haven't been watching my food too much in favor of having comfort foods, but wouldn't you know I'm still 166 on the scale? WHAT is it about that damn number!!!
Today so far (so good):
breakfast: waffle sandwich = two frozen whole grain waffles, egg beaters, slice of 2% American cheese
Lunch: ham sammich! = section of seeded baguette split in half for a sandwich, around 2 ounces deli ham, lots of baby spinach, and provolone cheese.
no snack yet, but I have a nectarine with me
I'm not sure about dinner yet, but if the hubs is in charge (and tonight he may be with me so low on energy) it probably won't be as healthy as what I would make! He tends to like to make burritos out of random mixtures of ramen soup noodles, chili beans, cheese, peppers, etc...good think I'm keeping the calories down during the day! I am also enjoying lots of tea and sodium free chicken broth!