I do better on my own, however, don't let the cold temps get you down.
I went and ran outside yesterday, despite the fact it was only 9 degrees outside and we had a wind chill of -10.
I dressed in a layer of running tights, lined wind pants, tank top, long sleeved shirt, hoodie, and face mask type stocking hat, mittens and my running shoes, expect for my very tippy toes, I was soon sweating.
I was a bit leary about this, but I needed to do it, so I sucked it up and went. My only mistake, is I should have went into the wind on my way out, not my way back.
On another note, I hadn't ridden a bike in years, I remembered, riding in a straight line, ok, turning, not so much, lol.
Hang in there! It all gets easier with time and practice!
3+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!