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Bad day = bad eating tonight

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Old 01-09-2013, 08:48 PM   #1
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Default Bad day = bad eating tonight

I did not have a good day today. Highly stressed me out ...and beacuse of that I did not eat very well tonight. I am usually good at not snacking in the evenings...not so tonight...I had a handful of chips and some chocolate candies.
I will have to get on back on the wagon tomorrow! Thanks for letting me rant!!
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Old 01-09-2013, 08:51 PM   #2
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It happens. Just move on

Hugs to you, don't stress to much, you know that at the end is just not worth it.
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Old 01-09-2013, 08:52 PM   #3
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Old 01-09-2013, 08:54 PM   #4
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You know I struggled today as well. I just couldn't stop nibbling on this and that all evening. I figure the fact that we recognize our lapse is a good thing. Tomorrow is a new day! So here's to tomorrow!
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Old 01-10-2013, 03:02 AM   #5
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You will feel better if you don't binge. When you dont give in you are one step closer to a fit body.
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Old 01-10-2013, 03:08 AM   #6
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You will feel better if you don't binge. When you dont give in you are one step closer to a fit body.
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