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Stall for working out?

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Old 01-07-2013, 11:02 PM   #1
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Default Stall for working out?

When I keep my exercising to once r twice a week I seem to lose steady. Yet when I workout 5-6x and more impact I seem to stall. Anyone else? How'd you break this?
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I began my weight loss mission on 10/18/12. I started at 219 (222 at my biggest) and I'm working towards 155.
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Old 01-08-2013, 01:13 AM   #2
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Working out more often could temporarily be causing water retention.

Assuming calories are the same working out more often will not stall your fat loss it may temporarily stall your weight loss.
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Old 01-08-2013, 09:58 AM   #3
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Sorry yes keeping the calorie intake under/at 1350
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Old 01-08-2013, 04:41 PM   #4
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Bump
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Old 01-08-2013, 04:47 PM   #5
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Same story here. Although I have been playing w/ my calories, they never get higher than 1550. That number is only when pretty active.
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