How about protein? I'll hardboil an egg or eat a can of water packed, drained tuna (just the tuna, no dressings added). That keeps me going for hours and hours, where most of the optios offered only keep me going for about a half hour or so.
Illegitmus non carborundum est.
Starting weight 238, current weight 218, goal weight 130.
Ok most of the time it is popcorn. But hey let's get real chocolate is the one true thing that is the hardest craving to let past. For that caving I eat the kemps sf fudge bars. 55 cal 0 fat and if you are doing WW 1 point per bar.