Skyrim is what does it for me. I tend to just reach for something and munch on it while I'm stealing from people in the game. So I cut up a bunch of fruit and made some airpopped popcorn and I had stuff to reach for, but it wasn't you know..the potato skins and cheddar pretzals I -used- to have.
The scale can only give you a numerical reflection of your relationship with gravity. That's it. It cannot measure beauty, talent, purpose, life force, possibility, strength or love.