Hey.. okay, this is my situation.. the last 3 months ive been losing weight, and number wise im at my goal! ( almost ) im 146 lbs right now, i wanna be round 145, im a 5'9 male if you wanna know... But this is my problem, Althrough im at number weight, i still don't have the body i wanted! so i was looking for some good suggestions to help me tone up my chest, abs, and butt! well thas it.. Please respond with anything you got. Bye.