Is it possible? I'm 100 pounds overweight and am totally hating it! I have a military ball that I am expected to go to, and I will be sick to my stomach if I have to go weight 229 pounds!
So far I have been unsuccessful at losing weight. Exercise was unnaturally painful for me, which I had tried explaining to my husband and the drs. All I got told by them was the weight was the reason the pain was so bad, and I had to work through it to benefit. (My leg pain with foot numbness was severe and impossible to "work through.)
I recently had to be taken to the ER at which point it was found that my potassium was low. This explains the pain, numbness and muscle twitching I was experiencing. I have now finished my round of potassium supplements and feel much better, but not sure if I will need to be on them again. I am hoping to be able to exercise more comfortably now.
Has anyone lost 60 pounds in 5-6 months? If so, how did you accomplish this? Any tips/pointers? Or is this a foolish goal?