Quote:
Originally Posted by sacha
My only trigger food is salt and vinegar chips. I will eat an entire 1200-2000 calorie bag in 5 minutes.
So, I don't do moderation (won't last in the cupboard) or abstinence (I will keep thinking about it).
I got a 3rd option... substitutions. I found that a (250 calorie) large bag of "pop chips" (rice chips with salt & vinegar flavor) handle that craving. So, I go and buy one of those if I am tempted.
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This is exactly what I do! and I use Popchips too! Although I hate the salt and vinegar ones (sadly) so I just do the plain ones with green salsa. Maybe once every 2 months I will have the real thing (Ms. Vickie's S&V).
