Originally Posted by CleverName
Kk2323, I experience this as well - I was 152.0 on Monday, then had a few treats on Mon/Tues, and one today, and was at 154 today. Now I have to lose those two pounds again.
Now isn't that so frustrating? I'm sure the couple of treats did NOT equal enough calories to merit actual pounds of weight yet we have to see a number we don't like.
ShaMac, congrats on losing 10 pounds this month!! that is fantastic! I hope your sweet-cravin' brain leaves you alone so as not to mess with your loss.
Sum38 - you will get there!!
dstalksalot (I'm wondering about your screen name, do you have a toddler?
) that theory sure makes sense, I'm sure that's what my body was telling me last night as I white-knuckled it through the evening without a nibble.
kk2323, I certainly also think of you guys when I do the dreaded scale approach
I want good news so much. Sometimes when I have a small loss my crazy self thinks 'oh you can relax a bit now' when I truly need instead to keep my vigilance!
151 this morning.
it's nice to get to 'know' everyone here. I'm sure a 3FC groupie, been a member since 2002!! obviously I have never 'fixed' my eating problems, just get to a managable point for a while, then not.