Originally Posted by JohnP
I'm sure there are exceptions to this but those people I know who are very lean ... their lives revolve around fitness and dieting.
I have a feeling that for someone (like me) in middle age, managing to get abs again and maintaining that kind of shape is going to be like keeping a beach ball underwater. Let up for one second and - whammo!
- it's outta there. Keeping abs is going to be very difficult, methinks.