Hi everyone! I'm new to the forum and there are so many threads...it's overwhelming.
I'm 5'3, petite frame and currently weigh 121...10 lbs over my "best for me" weight.
I exercise regularly (pilates, circuit and bootcamp 3 days a week and walking) and had success with the 17 day Diet plan to reach my goal of 111 lbs. But now I'm back up and the 17 day plan isn't cutting it...even on the first phase.
I'm looking for suggestions to take off the last 10lbs, which I know is the hardest.
Any advice is greatly appreciated...what worked for you for the last 10 lbs?