How many of you have felt like this? At the beginning of my weight loss journey (this time around) I lost quite a bit rather quickly. I attribute this to 3 things. 1) I started counting every calorie. 2) I started riding my bike regularly and 3) I stopped taking my birth control pills which I have always attributed to my difficulty losing like a normal person (at least that's what I like to believe).
Last week I weighed in and hadn't lost anything... However, I switched things up a bit. Instead of counting every calorie and feeling like I was on a diet, I decided to nibble on what I wanted but had more frequent meals/snacks and stopped counting every single calorie that I consumed. Friday I over did it... And I was sure that I'd be paying for it this week.
That being said, my jeans are really loose this week, my tops not as snug and I FEEL like Ive lost weight. But I am too scared to get on the scale to see what change has transpired. Has aanyone else felt like this? Like they'd rather FEEL thinner than to know exactly how much has been lost? Im afraid if I get on the scale and find maybe I didnt lose as much as I think I did, I might lose motivation.