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Good news for yo-yo dieters

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Old 10-08-2012, 09:21 PM   #1
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Default Good news for yo-yo dieters

If true, the following is encouraging news for yo-yo dieters concerned that they've "shot" their metabolism:


My own experience certainly supports these results.

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Old 10-08-2012, 09:30 PM   #2
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Good to read. My own experience supports those results as well.
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Old 10-08-2012, 10:31 PM   #3
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Thank you so much for posting this! Really needed it
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Old 10-08-2012, 10:47 PM   #4
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Awesome! I questioned how true this idea of yo-yo dieting killing metabolism was, as I have questioned the many things that people have claimed will kill metabolism. It's good to see some research on the topic!
"Nothing tastes as good as thin feels!"

"Losing weight is hard. Being fat is hard. Pick your hard."

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I weigh myself every day. It keeps me accountable.
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