! My biggest weight versus inches motivator has always been my mom. She is an inch taller and throughout my life would always ALWAYS tell me stuff like "when I was your age I weighed (usually less) and I feel so sorry for you!" type comments. Um I was always at least 2-4 sizes smaller than her even 5-20 pounds heavier than her so yeah muscle matters!
September flew by here too! I feel like whoa holidays already?
where are you?
do you think maybe our tastes go from "OMG I CAN'T STOP!" to "yeah well that's nice and all, but I'm going with healthier choices" not that we say it outloud, but subconsciously our tastes/appetites catch up with what we know is healthier? I think so because I mean sometimes I see food commercials and think GROSS who would CHOOSE to eat that (because I think of the after math of stomach issues let alone weight for me anyway). And I'm an oddball that likes lemon cake too and pineapple upside down. Yay on the gym!
LOL about the salad. When I was pregnant with the boys I CRAVED salads and water all the time. It was weird. With my daughter it was shakes, burgers, fries, specific pickles, and I probably gained my most weight with her. I know that salad craving though because I still get it and my "baby" is 11 years old (nearly 12!).
how was the sundae? It's one I have not tried yet. I tried turtle which is too sweet for me. I love the cookie dough and the key lime. I also found a strawberry WW dessert thing, I guess shortcake? I've not tried it yet. I do realize it's not "as healthy" as other things, but like most people I know who are successful with maintaining and losing to a healthy weight you make your decisions to be liveable lifestyle wise. I've not tried the EatYourBest anything, but I almost bought that Amy bowl this week. I ended up getting some enchilada thing I can't remember. LOL I did NOT like the Blood Orange, and I forgot it was Oikos I thought Fage? I like Oikos too. Well let's face it, I love greek yogurt and have yet to meet one I don't like
I'm the same way with naps which is why I even set an alarm because if I oversleep..I pay for it. Happy birthday!!
we'll be on the 'old lady' vitamins today
I like the sticky notes idea too. My stomach is a lot better today, not 100% but 99%.
you'll get a burn with Ripped for sure! I am sure it's water or sodium weight because you could not have eaten nearly or over 12,000 calories yesterday....really? I know I gained weight from the combo fried rice and I'm still paying weight wise for it. Tummy is better though yay!
Yesterday watched the newer Cabin in the Woods which was well FUNNY. I probably have a weird sense of humor, but who knows. NO CHINESE or anything off plan yesterday because I wanted my stomach back to normal. I had 1396 calories, did yoga for 60 minutes, and kettlebells for about 45 (but really 15 was "warming up and cooling down" stretches). Today Yin Yoga and some bike and that's all folks
Welcome to October!