Drink some "sassy water." It's from a diet a friend of mine was on-- the diet wasn't very successful except to give us this great (modified, a little) recipe for helping bloating:
-1/2 cucumber, peeled and sliced
-1 teaspoon grated ginger (I just peel and throw small slices in)
-1/2 lemon, sliced (I use realemon if I don't have any fresh lemons)
-12 small leaves of mint
-2 liters of water
Blend and let sit overnight. Drink throughout the day.
It is such a refreshing drink, and the ginger and mint will help relieve bloating. I have a habit of making it four days in a row (the diet recommended a four day "de-bloat" and for whatever reason, I picked up that thinking from my friend). I drink it around my TOM, diet or not. I also like to throw those ingredients in a french press and drink it as hot tea.