I was doing so well--really had my mind the right place in May. Then I got sick, came down with pneumonia (I have some other health issues that complicate things) and then I did the whole sob-story about being sick. You know, indulged myself on a 2 month binging spree. I stopped running and doing any form of exercise.
I'm trying to get back on track. I'll have two-three days of awesome, and then just totally binge. I have a BodyMedia Fitband and I'm trying really hard to wear it every single day and track what I eat. I have all the tools to do this, but the motivation isn't always sticking. I binge and beat myself up for it. I am the exact same weight I was two years ago, and one year ago. It's shameful. I'm setting a horrible example for my kids, and I think that might be the worst part of it all.
I ordered a book on overeating last night so I hope to read that soon. I know I'm the only one that can make this happen, but does anyone have any words of wisdom? I'm tired of being so wishy washy.