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Old 07-23-2012, 12:12 PM   #1
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Join Date: Jul 2012
Location: Baton Rouge
Posts: 994

Default doctor visit

Well I needed something to motivate me and got it. Thank you Lord!!! Just went to the gyn and I had lost 20lbs since my last visit. I know I have put on weight this last 9 months due to broken ankle and knee replacement but got a little boost today!
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Old 07-23-2012, 03:09 PM   #2
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Join Date: Apr 2008
Location: nw CT
Posts: 294

S/C/G: 221/173.5/165(for now)

Height: 5'8"


Good for you!!!
"How does one become a butterfly?" she asked pensively.
"You must want to fly so much that you are willing to give up being a caterpillar."
~ Trina Paulus, Hope for the Flowers
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Old 07-23-2012, 03:17 PM   #3
Overweight again...dang
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Join Date: Aug 2011
Location: Arizona
Posts: 871

S/C/G: 213/160.3/135

Height: 5'5"


WTG!! Keep up the good work!
"Nothing tastes as good as thin feels!"

"Losing weight is hard. Being fat is hard. Pick your hard."

Total Goal Weight:

I weigh myself every day. It keeps me accountable.
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Old 07-23-2012, 04:19 PM   #4
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Join Date: Mar 2011
Location: Nebraska
Posts: 1,675

S/C/G: 194/189/160

Height: 5'3"


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Old 07-23-2012, 04:48 PM   #5
One LB at a time...
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Join Date: Jul 2011
Posts: 163

S/C/G: 222/Ticker/160

Height: 5' 6"



Goals: 1. 5% of body weight lost (DONE 7/12!) - 2. Onderland (DONE 8/3!) - 3. 10% (DONE 8/17!) - 4. BMI 29.9 & 15% (185) - 5. Half way there! (180) - 6. 20% (174.9) -
7. 25% (164) - 8. GOAL! (160) - 9. Normal BMI (154.9) - 10. Ultimate Goal (150?)

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