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Old 07-23-2012, 11:12 AM   #1
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Well I needed something to motivate me and got it. Thank you Lord!!! Just went to the gyn and I had lost 20lbs since my last visit. I know I have put on weight this last 9 months due to broken ankle and knee replacement but got a little boost today!
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Old 07-23-2012, 02:09 PM   #2
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Good for you!!!
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Old 07-23-2012, 02:17 PM   #3
Overweight again...dang
 
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S/C/G: 213/160.3/135

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WTG!! Keep up the good work!
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Old 07-23-2012, 03:19 PM   #4
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Congrats!!!!
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Restart: 12/14 - Goal to lose 30lbs that I regained.
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Old 07-23-2012, 03:48 PM   #5
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Awesome!!
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Goals: 1. 5% of body weight lost (DONE 7/12!) - 2. Onderland (DONE 8/3!) - 3. 10% (DONE 8/17!) - 4. BMI 29.9 & 15% (185) - 5. Half way there! (180) - 6. 20% (174.9) -
7. 25% (164) - 8. GOAL! (160) - 9. Normal BMI (154.9) - 10. Ultimate Goal (150?)

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